What is Yoga?
Posted by admin in Yoga Philosophy on May 21, 2013
From Julia Roberts to a college student it seems like everyone is doing Yoga! Some practice Yoga to help them deal with the day to day stress of a hectic lif…
Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class
Posted by admin in Asanas & Postures on May 21, 2013
http://www.melissawest.com/namaste-yoga-178/ Click on Link Above for Full Show Notes Props Needed: Yoga Block Yoga Asanas: supta padangusthasana/hand to bi…
Anjaneyasana to Valakhilyasana with Desiree Rumbaugh
Posted by admin in Asanas & Postures on May 21, 2013
Desiree teaches thighs back at Kindness Yoga on May 9, 2013. Julieta Claire demonstrates Anjaneyasana to Valakhilyasana!
Puthuvarsha Jagaranam Dhyana Prasangam by Biju V. Panthaplav
Posted by admin in Meditation on May 20, 2013
Parumala Seminary. Puthuvarsha Jagaranam - Dhyana Prasangam by Biju V. Panthaplav - 31st December 2012.
Surya Namaskar Variations - Correct & Incorrect Postures
Posted by admin in Asanas & Postures on May 20, 2013
Performed by - Rashmi Ramesh The Suryanamaskar is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each…
Garudasana
Posted by admin in Asanas & Postures on May 20, 2013
The pose of the eagle, Garudasana to improve neuro muscular coordination, balance and poise.
Side Crow - Parsva Bakasana
Posted by admin in Asanas & Postures on May 20, 2013
Would love to hear from you. Please feel free to leave a comment below. Thank You for practicing! Check out http://doronyoga.com for more info, recipes and a…