Baba Ramdev - Daily Yoga Aasans-Friday (Shukravaar)
Posted by admin in Pranayama (Breathing) on February 8, 2010
Learn the benefits of some important yoga exercises that would help in getting rid of diseases. Meditation and beathing assure a healthy and calm mind. This video explores some simple yet unique ways of achieving the same. Click www.rajshri.com to watch more Baba Ramdev Videos.
Zen Meditation Question #7
Posted by admin in Meditation on February 8, 2010
meditation-mantra.org Zen Meditation www.youtube.com
Speech3-Part2 Yoga Sutras
Posted by admin in Yoga Philosophy on February 8, 2010
Out of 18 speeches by Neel Kulkarni www.authenticyoga.org
Surya Namaskara Yajna and Significance of Each Year by Sri NV Raghuram
Posted by admin in Asanas & Postures on February 8, 2010
Sri NV Raghuramji explains the following questions: what is Surya Namaskar Yajna of Yoga Bharati Movement, what is the significance of year 2010, how can the significance of each year be the same for everyone, from where could be gotten this yearly information of indian lunar calendar. To participate the surya namaskara yajna please click on : yogabharati.org For more information about Sri NV Raghuram, please visit www.nvraghuram.org
Yoga for Constipation: Uddiyana Bandha & Nauli
Posted by admin in Other Techniques on February 8, 2010
Visit www.qiyogastudio.com These powerful abdominal massage can help in bowel movements, improve core strength and digestive system.
Press To Handstand
Posted by admin in Asanas & Postures on February 8, 2010
My first successful press to handstand from crow…
Yoga
Posted by admin in Asanas & Postures on February 8, 2010
Занимаюсь йогой. Пара поз, в конце стойка на голове Adho Mukha Svanasana Urdhva Mukha Svanasana (Upward-Facing Dog) Balasana Salamba Sirsasana
The Art of Mindfulness Meditation: A Beginning Mindfulness Meditation (Part 2 of 10)
Posted by admin in Meditation on February 8, 2010
SUPER ADVENTURE IN HALF MOON POSE!
Posted by admin in Asanas & Postures on February 7, 2010
A CHALLENGING SEQUENCE TO BUILD LEG, CORE STRENGTH, STAMINA, FLEXIBILITY AND BALANCE IN HALF MOON POSE, POET’S POSE, BOUND ARDHA AND HEART-OPENING ARDHA! TRY WHAT YOU CAN, AND MOVE INTO THE ADVENTURE RIGHT WHERE YOU ARE TODAY. OVER TIME, YOU’LL GET STRONGER AND MORE OPEN, AND BE ABLE TO DO IT ALL! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.sadienardini.com!
Free Resources
