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« Eka Pada Rajakapotasana- My way
ANULOMA-VILOMA(1) »

Adho Mukha Vrksasana - The Handstand


The pose is plain and simple handstand with no extra ‘features’ in it. I’m working on grounding the palms evenly on the ground and extending the shoulders.

Adho, asana, handstand, jari, mukha, Vrksasana, vuomajoki, yoga

This entry was posted on December 20, 2009, 6:01 am and is filed under Asanas & Postures. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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