Archive for category Pranayama (Breathing)

Steps Of Bhastrika Pranayama

Bhastrika pranayama is all about inhaling and exhaling completely so that your body gets maximum amount of oxygen. Follow the steps given below and learn to do Bhastrika pranayama. 1) Breathe…

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Pranayama Yoga For Beauty

Subscribe For More Video Given Link :- These movements are very useful to beginners, who want to start doing yoga but don’t have any exp…

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Natural Methods to cure Gangrene - Baba Ramdev

There is no cure for gangerene in Alopathy. When problem occurs, the part of body is eliminated by cutting it. This usually occurs to diabetic patients. This…

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Nauli (day 40)

40 days practicing nauli kriya every day! I feel increasing strengh and consciousness in the abdomen.

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Komplett nauli - stomach vacuum

Tibor Kökény psychologist, yoga instructor and sport coach performs nauli kriya. Magyar Országos Jóga …


Nauli yoga

Doing nauli kriya - advanced yoga exercise.

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Apprendre la Respiration Yogique #UJJAYI

Salut les Yogis! Cette petite vidéo pour apprendre la respiration Ujjayi qui se pratique pendant les asana (les postures de Yoga). Vous pouvez la pratiquer a…


10 Minute Higher Self Meditation: Ujjayi “Victory” Breath

Practice one of yoga and tantra’s most powerful breathing techniques: the Ujjayi Breath or Victory Breath. Ujjayi means victory. This breathing technique giv…



Watch PRANAYAM KAPALBHATI ASANA AFTER PREGNANCY Enjoy all the latest online news and gossip from Bollywood and know more about your latest celebrities with t…

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Surya Chandra Bhastrika Pranayam | Yoga For Beginners

Conserving energy within the body is the single best method of fighting both mental and physical problems. Surya Chandra Bhastrika Pranayam helps in storing …

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