Archive for category Pranayama (Breathing)

Learn Nauli Kriya Step by Step1

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Bhastrika Pranayam | Yoga Exercise for Blood Pressure | Purifies Blood - English

Sit in a comfortable Asana. Breathe in through both the nostrils forcefully, till the lungs are full and diaphragm is stretched. Then breathe out forcefully …

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Parayan Maranna Pranayam Vol 1 - Mappilapattukal - Malayalam

Parayan Maranna Pranayam Vol 1 - Mappilapattukal - Malayalam.

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Kapalbhati prayanayam

Very good for health.

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Bhramari Pranayama

Bhramari Pranayama - How to perform and benefits. Follow Kapalbhati and Brahmari Pranayam with Baba Ramdev ! As we have planned to construct 100 bed OLD AGE …

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Bhramari Pranayama

Bhramari Pranayama - How to perform and benefits. Follow Kapalbhati and Brahmari Pranayam with Baba Ramdev ! As we have planned to construct 100 bed OLD AGE …

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Alternate Nostril Breathing (Anuloma Viloma) Pranayama

More information at Anuloma pranayama is a practice to sensitize your nostrils to the flow of the breath so that you can actually follow the breath to the ce…

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Curso de Formação Escola Jaya de Yoga Ujjayi Pranayama 1

Prática de Ujjayi Pranayama por alunos, durante aula do Curso de Formação da Escola Jaya de Yoga Disciplina de Hatha Yoga II.

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Bhastrika Pranayam - Breathing Techniques and Procedure - English

Bhastrika Pranayam is a breathing exercise which stresses on quick breathing that puts stress on your abdominal muscles. It helps in reducing weight. Bhastri…

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Gannon teaching the practice of Nauli Kriya for GAVY Teacher Trainees

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