Archive for category Yogic Blog
Respiratory Diseases
Posted by Eric Lon in General, Yogic Blog on August 19, 2010
Yogic exercise develop all parts of the body and have a very definite effect on the mind and emotions. That is why sages have called other forms of exercise ‘ Anga Bagha Sadana ‘ but yoga ‘ Sarvanga Sundara Vyayam ‘
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Respiratory Diseases
How Do You Learn Which Yoga Information is Helpful When Pregnant?
Posted by Josef Vital in Yogic Blog on August 15, 2010
By Carla Y. Faulkner I’m used to working out, which means this aspect of my life didn’t change once I became pregnant
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How Do You Learn Which Yoga Information is Helpful When Pregnant?
What Are the Advantages of Hand Yoga?
Posted by Eric Lon in Meditation, Yogic Blog on August 14, 2010
By Anya Luelle We all know that health and wellness are the keys to a happier and longer life.
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What Are the Advantages of Hand Yoga?
Effective Herbal Weight Loss Methods
Posted by Eric Lon in General, Yogic Blog on August 13, 2010
Author: Lesley Lyon Obesity is one of the major problems now a days the reasons being many. Maintaining healthy life by using herbal products is called as Herbal life. Herbal life products contain herbal components and help in losing weight
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Effective Herbal Weight Loss Methods
What You Need To Consider Before Purchasing Yoga Pilates Equipment
Posted by noa m in General, Yogic Blog on August 12, 2010
By: Gina G. Stewart A lot of people in the country today practice yoga with pilates. Actually, yoga and pilates have something in common thus they are easy to perform together.
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What You Need To Consider Before Purchasing Yoga Pilates Equipment
When Does Exercise Become Unhealthy?
Posted by admin in Yogic Blog on August 10, 2010
By: J.C. Lara We all know that to keep fit and healthy we should exercise on a regular basis
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When Does Exercise Become Unhealthy?
Yoga Nidra Instructions Information
Posted by The Real Estreya in General, Meditation, Yogic Blog on August 8, 2010
By: Odesi Desko The definition of Yoga Nidra is “deep sleep” that can be reached while one is awake. It is a state beyond dreaming
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Yoga Nidra Instructions Information
Yoga Can Help Fight Depression
Posted by admin in Meditation, Yogic Blog on August 2, 2010
There are a variety of relaxation techniques that are recommended for those who suffer from depression. They may not be a cure, but they should help to relax a person, depending on the type of exercises.
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Yoga Can Help Fight Depression
Yoga And Elevated Brain GABA Levels
Posted by Eric Lon in Yogic Blog on July 29, 2010
Researchers at Boston University School of Medicine (BUSM) and McLean Hospital have found that practicing yoga may elevate brain gamma-aminobutyric (GABA) levels, the brain’s primary inhibitory neurotransmitter. The findings, which appear in the May issue of the Journal of Alternative and Complementary Medicine, suggest that the practice of yoga be explored as a possible treatment for depression and anxiety, disorders associated with low GABA levels. The World Health Organization reports that mental illness makes up to fifteen percent of disease in the world.
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Yoga And Elevated Brain GABA Levels
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