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How to Do Surya Namaskar Yoga Poses : The Initial Position in Surya Namaskar Yoga


Learn how to do Surya Namaskar Yoga initial position to start out with in this free how-to video lesson on Surya Nemaskar Yoga.. Expert: Hitesh Shashikant Shah Bio: Hitesh Shashikant Shah has received his training from Yoga Vidya Dham, Nashik, and Maharashtra, India. Filmmaker: mandar bharde

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This entry was posted on March 13, 2010, 1:12 pm and is filed under Asanas & Postures. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. #1 by shona1123 on March 13, 2010 - 1:12 pm

    what rubbish …who or whatever is expertvillage .shud check and then post such videos .surya namaskar done wrongly can be of no benefit …it might hurt though …..this guy is doing it all wrong

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