Kapalbhati Benefits and Dangers « Yoga Youtube | Meditation, Asana, & Pranayama Vidoes

Kapalbhati Benefits and Dangers

Subodh Gupta celebrity yoga trainer explained in this video about the benefits of kapalbhati and also when this breathing exercises can be dangerous.

This entry was posted on December 8, 2009, 10:52 pm and is filed under Pranayama (Breathing). You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

#1 by noni416 on December 8, 2009 - 10:52 pm

THANKS for sharing this awesome information with us!!!

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#2 by SSYSOCAL on December 8, 2009 - 10:52 pm

Dear Subodh,
Thanks for putting this on You Tube. You said things exactly. People need to know why Kapalabhati must be done only under proper guidance. I am a Siddha Samadhi Yoga trainer in California and I see the dangers of Pranayam done wrongly all around me. Thanks again. Keep up the great work. GOD bless you.

Vishakha Purandare

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