Posts Tagged body
Baba Ramdev -Yoga for Pregnant Women - 1 (Hindi) - Yoga Health Fitness
Posted by admin in Pranayama (Breathing) on March 2, 2010
Baba Ramdev -Yoga for Pregnant Women - 1 (Hindi) - Yoga Health Fitness. Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek aa healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the richness of the pranayams carried out in a subtle manner, the nutritious diet and simple home remedies to be partaken for illnesses during pregnancy. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Episode 8: Rats with Wings Seriously
Posted by admin in Asanas & Postures on March 2, 2010
Dina demonstrates a serious hip stretch called Eka Pada Rajakapotasana, or One-Legged Pigeon.
Baba Ramdev -Yoga for Musculoskeletal Disorders (Hindi) - Yoga Health Fitness
Posted by admin in Pranayama (Breathing) on March 2, 2010
Baba Ramdev -Yoga for Musculoskeletal Disorders (Hindi) - Yoga Health Fitness. This video contains the treatment for musculoskeletal disorders. The allopathic medicines, mostly painkillers used to treat joint pains, inflammations; ostaeoporosis and rheumatic arthritis have appalling side effects on our health. The yogic asanas and herbal remedies cited in this video will alleviate the pain and help you regain your health in an effectual manner. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Baba Ramdev - Daily Yoga Aasans-Thursday (Guruvaar)
Posted by admin in Pranayama (Breathing) on February 28, 2010
This episode covers the Yoga practices that would help manage body weight and help in obtaining an attactive and radiant body and mind. Learn the benefits of sarvaangasan, halaasan, uttaanpadasan and the likes. Click www.rajshri.com to watch more Baba Ramdev Videos.
Baba Ramdev -Yoga for Diabetes (Hindi) - Yoga Health Fitness
Posted by admin in Pranayama (Breathing) on February 27, 2010
Baba Ramdev -Yoga for Diabetes (Hindi) - Yoga Health Fitness. Diabetes is one of the leading causes of death in the world and afflicts the young and the old alike. Diabetes means that the body does not produce or use insulin properly. Genetic factors, obesity, stress and a sedentary lifestyle are some of the causes of this disease. While Yoga cannot cure diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check and it can help you feel more in control of your health and well-being. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Amanda Latchmore Yoga
Posted by admin in Asanas & Postures on February 27, 2010
Amanda Latchmore demonstrates ‘Flicky Divy Sequence’ which includes Utthita Hasta Padanghustasana, Uttanasana, Virabhadrasana 3 and a DIVE!
Baba Ramdev - Sakriya Dhyan - Brahma Pranayam - Yoga Health Fitness
Posted by admin in Meditation on February 26, 2010
Baba Ramdev - Sakriya Dhyan - Brahma Pranayam - Yoga, Health & Fitness. Here, Swami Ramdev-ji shows you how to perform a Brahma Pranayam successfully. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Free Resources
Yoga - Ardha Halasana With One Leg The Half-Plough Posture
Posted by admin in Asanas & Postures on February 27, 2010
From Shavasana Bring Your Legs Together And Your Arms To Your Sides. Place Your Palms Under Your Hips. Start Raising Both Your Legs Without Bending Them At The Knee. Stop At Thirty Degrees From The Floor And Hold For Five Breaths. Similarly Stop At Sixty Degrees And Finally At Ninety Degrees From The Floor. Hold For Five Breaths Each Time. Slowly Release Stopping At Both The Sixty And The Thirty-Degree Mark. Remember To Keep Breathing.Utthanpadasana Is Very Effective For The Entire Abdomen. It Stretches Out The Thoracic Cavity And The Entire Back.www.shemaroo.com
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