Posts Tagged energy
Japanese Zen Meditation
Posted by admin in Meditation on March 10, 2010
An introduction to Japanese Zen Meditation and channeling Energy.
Sex and Yoga
Posted by Josef Vital in General, Yogic Blog on February 23, 2010
Everybody’s interested in sex. Whether it’s to get pregnant, who’s doing it and with whom, or how often is normal?

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Sex and Yoga
Eric Lon: Himalayan Pharaon yoga
Posted by Eric Lon in Yoga Photos on February 3, 2010
Eric Lon posted a photo: 4o years ago I have read a book about Egyptian yoga explaining that the heat of the body is coming from the upper back.

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Eric Lon: Himalayan Pharaon yoga
What is the eligibility criterion for practicing Kumbhak?
Posted by admin in Pranayama (Breathing) on January 31, 2010
LifeForce Yoga® Breathing: Bellows Breath & Prana Pulling
Posted by admin in Pranayama (Breathing) on January 28, 2010
The author of Yoga for Depression (Broadway Books) leads you through a centering meditation that includes Yogic Three-Part Breathing (Dirga), Ocean-Sounding Victory Breath (Ujjayi), and mantra chanting. Let Amy guide you to align your heart’s will with the will of the universe. Copyright © Amy Weintraub 2008 www.yogafordepression.com
Hatha Yoga Kriyas-Agnisara Kriya And Nauli Technique Demonstration
Posted by admin in Pranayama (Breathing) on January 21, 2010
www.yogaindailylife.org http system.yogaindailylife.org Mahamandaleshwar Paramhans Swami Maheshwarananda is founder of Yoga in Daily Life system Uma Puri is guiding us and explaining in detail the Hatha Yoga Kriya Techniques Hatha Yoga is the path of practice and purification - internal, as well as external. It is therefore an additional Yoga path to the four traditional paths. Regular practice of these exercises requires willpower and discipline and that is why this path is called Hatha …
Yoga for Weight Loss
Posted by admin in Other Techniques on January 21, 2010
1 Jattis — Basic Warning Up practices practices done from standing, sitting and lying down positions. Section 2: Aruna Surya Namaskar: The Sun Salutation Section 3: Practices done from standing: Hastha Kona Kriya, Trikona Asana, Uddiyana Bandha and Agnisara Kriya. Section 4: Practices Done from Sitting: Vajra Asana, Danda Kriya, Vakra Asana, Ardha Matsyendra Asana, Ushtra Asana and Pachimottana Asana. Section 5: Practices Done from Lying Down: Pavan Mukta Kriya, Eka Pada Uttanpada …
Surya Namaskara (Sun Salutation)
Posted by admin in Asanas & Postures on January 21, 2010
The twelve steps to practice Surya Namaskara (Sun Salutation)
Origins And Concepts Of The 3 Different Branches of Yoga
Posted by Eric Lon in Meditation, Yogic Blog on January 20, 2010
History of Hatha Yoga The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a sage during those times, introduced it as a form of “a stairway to the heights” of Raja Yoga which is the preparatory stage of physical purification that makes the body fit for the practice of higher form of meditation. Hatha yoga is also known to be called as “hatha vidya” and the word “hatha” is a combination of the words, “ha” which means sun “tha” that means moon and they are said to refer to the prinicipal “nadis” or the energy channels of the body and must be fully operational to attain the state of “dhyana” or a certain aspect of meditation.
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Origins And Concepts Of The 3 Different Branches of Yoga
Clouds of energy at sunrise: yoga or not
Posted by Eric Lon in Yoga Photos on January 16, 2010
Eric Lon posted a photo: How do you get awake?

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Clouds of energy at sunrise: yoga or not
