Posts Tagged exercise
Episode 8: Rats with Wings Seriously
Posted by admin in Asanas & Postures on March 2, 2010
Dina demonstrates a serious hip stretch called Eka Pada Rajakapotasana, or One-Legged Pigeon.
Law of Attraction Yoga #14 Attach emotion
Posted by admin in Yoga Philosophy on February 28, 2010
Yoga philosophy from Puerto Rico. Contact me at lawofattractionyoga@gmail.com
Baba Ramdev - Sakriya Dhyan - Brahma Pranayam - Yoga Health Fitness
Posted by admin in Meditation on February 26, 2010
Baba Ramdev - Sakriya Dhyan - Brahma Pranayam - Yoga, Health & Fitness. Here, Swami Ramdev-ji shows you how to perform a Brahma Pranayam successfully. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Baba Ramdev - Sakriya Dhyan - Meditation and Pranayam - Yoga Health Fitness
Posted by admin in Meditation on February 20, 2010
Baba Ramdev - Sakriya Dhyan - Meditation and Pranayam - Yoga Health Fitness. Swami-ji advises you to take yourself away from the hustle and bustle of life. Find tips to gather your mental strength and encompass yourself in a shield that separates you from your past, present and future and relax your mind and body. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Baba Ramdev - Sakriya Dhyan - Om/Aum Recitation - Yoga Health Fitness
Posted by admin in Meditation on February 19, 2010
Baba Ramdev - Sakriya Dhyan - Om/Aum Recitation - Yoga, Health & Fitness. Here, Swami Ramdev-ji shows you how to recite Aum continuously and meditate. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Baba Ramdev - Yoga for Meditation - Dhyan Yog - Yoga Health Fitness
Posted by admin in Meditation on February 18, 2010
Baba Ramdev - Yoga for Meditation - Dhyan Yog - Yoga, Health & Fitness. Man is never at peace in this fast-paced world and the lifestyle that we lead at present causes more harm than good. Swami Ramdev-ji elucidates on certain ways to live your life so that you get complete relaxation and peace and gives you tips to perform meditation and achieve the most out of it. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
The Stomach Vaccuum For Optimal Health
Posted by admin in Other Techniques on February 18, 2010
In this video I want to show you one of my favorite strategies to maintain excellent digestion, abdominal tone, and breathing. It goes by many names: abdominal lift, stomach vaccum, or uddiyana bandha.
TRIKONASANA
Posted by noa m in Yogic Blog on February 18, 2010
When the final position is struck in this Yogic exercise, the body of the performer resembles a triangle, hence the name Trikonasana. The figures of its four positions have been given below to explain the right technique of this asana. Technique : Stand erect keeping a distance of about 75 cms between the feet
See original here:
TRIKONASANA
Yoga Breathing Techniques - 5 Ujjayi Pranayama Steps For Curing Insomnia
Posted by noa m in Yogic Blog on February 16, 2010
If there’s one medical condition which can seemingly strike anyone at anytime, that is none other than insomnia . This common sleep disorder can have psychological, physiological, environmental and medical reasons.
See the rest here:
Yoga Breathing Techniques - 5 Ujjayi Pranayama Steps For Curing Insomnia
Baba Ramdev - Sakriya Dhyan - Bhramari Pranayam - Yoga Health Fitness
Posted by admin in Pranayama (Breathing) on February 14, 2010
Baba Ramdev - Sakriya Dhyan - Bhramari Pranayam - Yoga, Health & Fitness. Here, Swami Ramdev-ji shows you how to perform a Bhramari Pranayam successfully. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
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