Baba Ramdev -Yoga for Pregnant Women - 1 (Hindi) - Yoga Health Fitness. Key Yoga learnings for pregnant women who want to ward off ailments in their unborn children and seek aa healthy delivery. A complete routine, which enables the spiritual and holistic growth of the embryo inside a woman, is laid out in a lucid and detailed manner in this video. It also helps to imbibe the richness of the pranayams carried out in a subtle manner, the nutritious diet and simple home remedies to be partaken for illnesses during pregnancy. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Baba Ramdev -Yoga for Pregnant Women - 2 (Hindi) - Yoga Health Fitness. The second part of the ‘Yoga For Pregnant Women’ video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the like ailments during pregnancy, using readily available home remedies, is taught by Swami Ramdev-ji. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.