Posts Tagged ground
CHAKRASANA
Posted by Eric Lon in Yogic Blog on March 3, 2010
In practicing this asana, the spine is twisted in such a way that the body forms a semicircular shape, hence this asana is called ‘Chakrasana’. It resembles a rainbow. Technique : Lie flat on the back.
Read more:
CHAKRASANA
A2: Fitness: Front opening down, fente avant
Posted by Eric Lon in Yoga Photos on February 25, 2010
Eric Lon posted a photo: This pic has 4 technical notes. It is following A1.
Go here to see the original:
A2: Fitness: Front opening down, fente avant
SUPTA VAJRASANA
Posted by The Real Estreya in Yogic Blog on November 23, 2009
Supta Vajrasana is similar to Ardha Shavasana. It can be placed in the category of Matsyasana
Originally posted here:
SUPTA VAJRASANA
BHUJANGASANA
Posted by Josef Vital in Yogic Blog on May 23, 2009
‘Bhujanga’ means a serpent. In the pose of Bhujangasana, on e imitates a cobra reared up on its caudal support and the hood fully expanded.
Go here to read the rest:
BHUJANGASANA
ARDHA SHALABHASANA
Posted by Yoga Ganesh in Yogic Blog on April 20, 2009
‘Shalabha’ is the Sanskrit word for locust. ‘Shalabhasana’ is so called because, while performing it, the body assumes a posture which resembles a locust. When this asana is practiced with on leg, it is called ‘Ardha Shalabhasana’.
Go here to see the original:
ARDHA SHALABHASANA
HALASANA
Posted by The Real Estreya in Yogic Blog on April 15, 2009
Halasana is so named because the posture assumed in doing this asana resembles a plough, for which Hala is the Sanskrit word. Technique : Lie flat on the back with the arms stretched by the side of the body, palms flat on the ground. Place the legs together and keep them straight.
Continue reading here:
HALASANA
SARVANGASANA
Posted by The Real Estreya in Yogic Blog on April 15, 2009
This is one of the most important asanas. Sarvangasana literally mean’s all parts pose’.
See the original post:
SARVANGASANA
Twitter 365 Project - Day 83
Posted by in Yoga Photos on March 31, 2009
lu_lu posted a photo: Downward-Facing Dog I started a 6 week Ashtanga yoga course tonight. I did this course about 2 years ago, and thoroughly enjoyed it
Read this article:
Twitter 365 Project - Day 83
Are There Any Technologies to Extend Life Span?
Posted by Eric Lon in Yogic Blog on June 7, 2008
Recently, we found that life span may be related to the flexibilityof the body’s cells. Flexibility of body’s cell does not meanflexibility of muscles like that of athletes. It is like vibration, aflexibility of something like that of a rubberized cell.If you jump, and when your feet touch the ground, your body’s cellvibrates
See the rest here:
Are There Any Technologies to Extend Life Span?
Free Resources
