Posts Tagged holistic
Baba Ramdev - Daily Yoga Aasans-Thursday (Guruvaar)
Posted by admin in Pranayama (Breathing) on February 28, 2010
This episode covers the Yoga practices that would help manage body weight and help in obtaining an attactive and radiant body and mind. Learn the benefits of sarvaangasan, halaasan, uttaanpadasan and the likes. Click www.rajshri.com to watch more Baba Ramdev Videos.
Does a yoga practice have to include postures?
Posted by admin in Pranayama (Breathing) on February 26, 2010
More information at WWW.MARCBEUVAIN.COM
Baba Ramdev - Daily Yoga Aasans-Saturday (Shanivaar)
Posted by admin in Pranayama (Breathing) on February 25, 2010
This episode explains the simple and effective ways of retaining a strong and healthy spinal chord through the practice of Makaraasan, Bhujangasan and shalabhaasan. Learn to eat right. Some home remedies for common illnesses. Click www.rajshri.com to watch more Baba Ramdev Videos.
Baba Ramdev - Daily Yoga Aasans-Wednesday (Budhvaar)
Posted by admin in Pranayama (Breathing) on February 21, 2010
The yoga practice for Wednesday grasps the vibrance and vitality of Suryanamaskar and five practices of Shankh Prakshalan and the linked spiritual benefits of each. Click www.rajshri.com to watch more Baba Ramdev Videos.
Baba Ramdev - Daily Yoga Aasans - Monday - Somvaar - Yoga Health Fitness
Posted by admin in Pranayama (Breathing) on February 18, 2010
Baba Ramdev - Daily Yoga Aasans - Monday - Somvaar - Yoga Health Fitness. Learn the seven main breathing exercises (the Pranayams) including Bhastrika Pranayam, Kapalbhati Pranayam, Anulom-Vilom and Bhramari Pranayam. The complete fine exercises (Shukshma Vyayam) are pin-pointed at the various parts of the body - feet, upper body, hands, joints, shoulders, neck and eyes. Swami Ramdev-ji also discusses the various accupressure points and ways to live a simple and healthy life by controlling one’s diet. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Baba Ramdev - Daily Yoga Aasans-Friday (Shukravaar)
Posted by admin in Pranayama (Breathing) on February 8, 2010
Learn the benefits of some important yoga exercises that would help in getting rid of diseases. Meditation and beathing assure a healthy and calm mind. This video explores some simple yet unique ways of achieving the same. Click www.rajshri.com to watch more Baba Ramdev Videos.
Baba Ramdev - Daily Yoga Aasans-Sunday (Ravivaar)
Posted by admin in Pranayama (Breathing) on February 4, 2010
Some effective inhouse morning walk and jogging exercises in the form of Vrukshaasan and Peacock Gait exercises. A complete series for press-ups and squats. Click www.rajshri.com to watch more Baba Ramdev Videos.
Baba Ramdev - Daily Yoga Aasans-Monday (Somvaar)
Posted by admin in Pranayama (Breathing) on November 29, 2009
Learn the seven main breathing exercises (the Pranayams) including Bhastrika Pranayam, Kapalbhati Pranayam, Anulom-Vilom and Bhramari Pranayam. The complete fine exercises (Shukshma Vyayam) are pin-pointed at the various parts of the body - feet, upper body, hands, joints, shoulders, neck and eyes. Swami Ramdev-ji also discusses the various accupressure points and ways to live a simple and healthy life by controlling one’s diet. Click www.rajshri.com to watch more Baba Ramdev Videos. … Swami …
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