Posts Tagged Kundalini

5th Vishuddha Chakra .KUNDALINI MEDITATION

The Fifth Chakra, often referred to as the Throat Chakra or the Vishuddha Chakra, is positioned at the neck region and it has sixteen petals corresponding to the Sanskrit vowels. Vishuddha is associated with the faculty of higher discrimination, between choosing what is right and wrong, and it is associated with creativity and self-expression. It is known as the ‘poison and nectar’ centre, closely related to the Bindu chakra, and the secret of immortality is said to reside there. When Vishuddha is closed, we undergo decay and death. When it is open, negative experience is transformed into wisdom and learning. Vishuddha is said to contain Jnana Shakti. The Bija mantra for Vishuddha is हं haṃ. The petals correspond to the following sixteen vowels: अ a आ ā इ i ई ī उ u ऊ ū ऋ ṛ ॠ ṝ ऌ ḷ ॡ ḹ ए e ऐ ai ओ o औ au अः ḥ अं ṃ NB: Some vowels listed above do not strictly correspond to the grammatical definition of a Sanskrit vowel, specifically ॡ ḹ, अः ḥ, and अं ṃ. It is associated with the following: Deities: Ambara, Sadashiva and Shakini Element: Aether (Akasha) Color: Blue Animal: Elephant Body Parts: Thyroid gland, Ears, Neck, eyes, voice box, thyroid, parathyroid, sinuses Mantra: Throat Chakra Mantra Planet: Jupiter & Mercury About In Kundalini yoga, Vishuddha can be opened and balanced through practices including asanas (such as shoulder-stand), pranayama, jalandhara bandha (throat lock), and Khecarī mudrā. Vishuddha is often associated with the thyroid

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Meditation The Inner Yoga Anthara Dharana

Buy this DVD at: www.musicandchants.com Follow us on: www.facebook.com and twitter.com Details of Meditation The Inner Yoga Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a…

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Meditation The Inner Yoga Anthara Dharana

Buy this DVD at: www.musicandchants.com Follow us on: www.facebook.com and twitter.com Details of Meditation The Inner Yoga Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a…

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Wheel Pose (Urdhva Dhanurasana), Yoga workout by Waka Yogi (ヨガ)

再生リストであなただけのヨガレッスンをつくろう。 Make your own yoga workout playlists!! Facebook: on.fb.me YouTube: bit.ly Twitter: bit.ly Pinterest: bit.ly Try these other popular yoga workout videos: 人気なヨガビデオはこちら。 Upward Bow Pose: bit.ly Supported Shoulder-stand: bit.ly Monkey Pose: bit.ly Reclining Hero Pose: bit.ly Standing Split Pose: bit.ly One Legged King Pidgeon Pose: bit.ly Downward Facing Dog Pose: bit.ly Extended Puppy Pose: bit.ly Half Frog Pose: bit.ly Yoga video director and editor: linkd.in Yoga video introduction: linkd.in Yoga music: “” Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

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Yoga In Your Office - Development of Inner Quietness thro’ Meditation, Japa & Dhyana

Buy this DVD at: www.musicandchants.com Follow us on: www.facebook.com and twitter.com Title: Yoga in Your Office Category: Yoga Language: English with Sub Titles Format: DVD Year: 2012 Manufacturer: Super Audio [Madras] Pvt Ltd Track listings: Yoga has been synonymous with the Indian subcontinent since time immemorial. Anyone living a harmonious, unified life,within the laws of nature, adhering to one’e Dharma was called a yogi. Yoga was a way of life — it was lived every moment. Thus, it was no surprise, in fact an obvious eventuality that health and happiness were reaped along the yogic path. Modern times have seen a paradigm shift where health and happiness have become the goals and yoga asanas and meditation the means to achieve it. Presented by Yogacharya Dr. . Ananda Balayogi Bhavanani 1. Introduction by Yogacharya Dr. Ananda Balayogi Bhavanani 2. Getting Started 3. Energizing Jathis 4. Kriyas for Psychosomatic Harmony : Tala Kriya, Ashoka Kriya, Pawan Mukta Kriya. 5. Kriyas for Healthy Body Posture: Vajra Asana, Baddhakona Asana & Kriya, Vakra Asana, Bharadwaja Asana. 6. Energizing Mudras : Hastha Mudra Sequence, Manduka Mudra, Gomuka Mudra, Garuda Mudra, Kaki & Hasya Mudras. 7. Pranayamas to Overcome Emotional and Mental Stress: Pranava Pranayama, Chandra Nadi Pranayama, Savitri Pranayama. 8. Relaxing Your Body and Mind : Spandha — Nishpandha Kriya, Marmanasthanam Kriya. 9. Developing an Inner Quietness : Meditative Sitting, Om Japa, Chakra Dhyana Directions By

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Yoga In Your Office - Developing an Inner Quietness through Meditation Japa & Dhyana

Buy this DVD at: www.musicandchants.com Follow us on: www.facebook.com and twitter.com Title: Yoga in Your Office Category: Yoga Language: English with Sub Titles Format: DVD Year: 2012 Manufacturer: Super Audio [Madras] Pvt Ltd Track listings: Yoga has been synonymous with the Indian subcontinent since time immemorial. Anyone living a harmonious, unified life,within the laws of nature, adhering to one’e Dharma was called a yogi. Yoga was a way of life — it was lived every moment. Thus, it was no surprise, in fact an obvious eventuality that health and happiness were reaped along the yogic path. Modern times have seen a paradigm shift where health and happiness have become the goals and yoga asanas and meditation the means to achieve it. Presented by Yogacharya Dr. . Ananda Balayogi Bhavanani 1. Introduction by Yogacharya Dr. Ananda Balayogi Bhavanani 2. Getting Started 3. Energizing Jathis 4. Kriyas for Psychosomatic Harmony : Tala Kriya, Ashoka Kriya, Pawan Mukta Kriya. 5. Kriyas for Healthy Body Posture: Vajra Asana, Baddhakona Asana & Kriya, Vakra Asana, Bharadwaja Asana. 6. Energizing Mudras : Hastha Mudra Sequence, Manduka Mudra, Gomuka Mudra, Garuda Mudra, Kaki & Hasya Mudras. 7. Pranayamas to Overcome Emotional and Mental Stress: Pranava Pranayama, Chandra Nadi Pranayama, Savitri Pranayama. 8. Relaxing Your Body and Mind : Spandha — Nishpandha Kriya, Marmanasthanam Kriya. 9. Developing an Inner Quietness : Meditative Sitting, Om Japa, Chakra Dhyana Directions By

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Mudras Summer Solstice 2011

Mudras are hand positions you use during meditation. Not all of the images are true mudras, but are inspired by the models. The song is Guru Ram Das Five Times- Air Tattva by Mahan Kalpa SIngh & Mahan Kaur. Enjoy! Sat nam.

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Crane Pose (Bakasana), Yoga workout by Waka Yogi (ヨガ)

再生リストであなただけのヨガレッスンをつくろう。 Make your own yoga workout playlists!! Facebook: on.fb.me YouTube: bit.ly Twitter: bit.ly Pinterest: bit.ly Try these other popular yoga workout videos: 人気なヨガビデオはこちら。 Upward Bow Pose: bit.ly Supported Shoulder-stand: bit.ly Monkey Pose: bit.ly Reclining Hero Pose: bit.ly Standing Split Pose: bit.ly One Legged King Pidgeon Pose: bit.ly Downward Facing Dog Pose: bit.ly Extended Puppy Pose: bit.ly Half Frog Pose: bit.ly Yoga video director and editor: linkd.in Yoga video introduction: linkd.in Yoga music: “Sapphire Isle” Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

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Bow Pose (Dhanurasana), Yoga workout by Waka Yogi (ヨガ)

再生リストであなただけのヨガレッスンをつくろう。 Make your own yoga workout playlists!! Facebook: on.fb.me YouTube: bit.ly Twitter: bit.ly Pinterest: bit.ly Try these other popular yoga workout videos: 人気なヨガビデオはこちら。 Upward Bow Pose: bit.ly Supported Shoulder-stand: bit.ly Monkey Pose: bit.ly Reclining Hero Pose: bit.ly Standing Split Pose: bit.ly One Legged King Pidgeon Pose: bit.ly Downward Facing Dog Pose: bit.ly Extended Puppy Pose: bit.ly Half Frog Pose: bit.ly Yoga video director and editor: linkd.in Yoga video introduction: linkd.in Yoga music: “Silver Blue Light” Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

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Kundalini Yoga - Chakra Dhyana

A Indian Guided Meditaion On The Activation of Kundalini and 7 Chakras www.pinklotus.org

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