Posts Tagged nidra

Yoga Nidra Instructions Information

By: Odesi Desko The definition of Yoga Nidra is “deep sleep” that can be reached while one is awake. It is a state beyond dreaming

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Yoga Nidra Instructions Information

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YogaVibes.com - One-Armed Swastikasana Yoga Pose

A short instructional vignette demonstrating the yoga pose One-Armed Swastika or Eka Bhuja Swastikasana I. See more videos like this from Yoga Flex late Summer 2009 at YogaVibes.com.

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YogaVibes.com - Crow Pose (Bakasana)

A short instructional yoga vignette on Crow Pose (Bakasana) featuring Amy Peddycord, Invoke Studio, Indianapolis, IN. Check us out at www.yogavibes.com!

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