Posts Tagged Pattabhi
primarysirsasanas.MP4
Posted by admin in Other Techniques on August 10, 2010
the finishing sirsasanas, I shortened the number of breaths for this demonstration. notice the ’second’ sirsasana, before half-bending, where the head is lifted from the floor and jalandhara bandha is engaged. This variation of sirsasana is omitted by many practitioners.
Eric Shaw Lecture: Iyengar’s Guru and the Making of Modern Yoga, Part 2
Posted by admin in Yoga Philosophy on February 14, 2010
This is a video of author Eric Shaw lecturing on ancient and modern yoga history at the Yoga Garden in San Francisco.
Como se hace la respiración ujaji de Ashtanga Vinyasa Yoga
Posted by admin in Pranayama (Breathing) on February 10, 2010
Como se hace la respiración ujaji de Ashtanga Vinyasa Yoga. Aqui te presentamos las bases de la respiración ujaji en Ashtanga Vinyasa Yoga. Intenta seguir el ritmo de la respiración ujaji tal y como se muestra.
Eric Shaw Lecture: Iyengar’s Guru and the Making of Modern Yoga part 1
Posted by admin in Yoga Philosophy on February 5, 2010
This video shows author Eric Shaw lecturing on ancient and modern yoga at The Yoga Garden, San Francisco, November 21, 2009.
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