Posts Tagged penchez-vous
C1: Bend before stretch, penchez vous
Posted by Eric Lon in Yoga Photos on February 22, 2010
Eric Lon posted a photo: Keep your hands at the same place and bend before and after the stretch. Do not force
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C1: Bend before stretch, penchez vous
Yoga kria: side bending
Posted by Eric Lon in Yoga Photos on December 5, 2009
Eric Lon posted a photo: Varisar kria: first exercice. After a vertical spinal strech with deep breathing, bend from side to side with deep exhalation> This will accelerate the moving of the salty water you are drinking, up to 2 liters in total. www.yogatrekking.com Varisara kria: premier exercice> Apres un etirement vertical penchez vous de chaque cote en expirant profondement> Cela va declencher l acceleration de l eau salee que vous buvez…
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Yoga kria: side bending
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