Posts Tagged poses
Beach Fitness: front bending, reverse hands
Posted by Eric Lon in Yoga Photos on March 9, 2010
Eric Lon Yoga at Samui, Thailand
Posted by Eric Lon in Yoga Photos on March 8, 2010
Eric Lon posted a photo: The shoulder stand is one of my daily favorite postures. It refreshes me. www.yogatrekking.com La chandelle est l’une de mes poses quotidiennes préferées.

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Eric Lon Yoga at Samui, Thailand
Eric Lon, yoga Annapurna base camp, Nepal
Posted by Eric Lon in Yoga Photos on February 25, 2010
Eric Lon posted a photo: Eric Lon doing yoga close to Annapurnas Base Camp, 4130 meters. Nice and easy trek for beginners.

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Eric Lon, yoga Annapurna base camp, Nepal
C1: Bend before stretch, penchez vous
Posted by Eric Lon in Yoga Photos on February 22, 2010
Eric Lon posted a photo: Keep your hands at the same place and bend before and after the stretch. Do not force

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C1: Bend before stretch, penchez vous
C7: Alternative stretch, fente avant
Posted by Eric Lon in Yoga Photos on February 22, 2010
Eric Lon posted a photo: This C set has 7 exercises with technical notes.

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C7: Alternative stretch, fente avant
Eric Lon, yoga before swimming
Posted by Eric Lon in Yoga Photos on February 5, 2010
Eric Lon posted a photo: Since 40 years I am doing this Pharaon yoga exercise before to swim in cold water. It warms my body with energy. www.yogatrekking.com Depuis 40 ans je pratique cet exercice de yoga d’inspiration égyptienne avant de nager en eau froide

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Eric Lon, yoga before swimming
Eric Lon, Pharaons yoga in Himalaya
Posted by Eric Lon in Yoga Photos on February 4, 2010
Eric Lon posted a photo: Thousands years ago, during the reign of the Pharaons, Egypt had a high level of Medicine. I am using their knowledge to warm my body before taking a swim in icy water, and after swimming at 5360 meters of height. I have been skiing on the rocky slope of this lake…

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Eric Lon, Pharaons yoga in Himalaya
Anti Yoga graffitis, Langtang, Nepal
Posted by Eric Lon in Yoga Photos on January 30, 2010
Eric Lon posted a photo: This Nepalese anti yoga sect is trying to get members by spreading their tags all over Nepal, including in the villages within the National parks. It is pity to trek amongst graffitis.

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Anti Yoga graffitis, Langtang, Nepal
How to Do Surya Namaskar Yoga Poses : How to Relax After a Surya Namaskar Yoga Workout
Posted by admin in Asanas & Postures on January 15, 2010
Learn how to relax after Surya Namaskar Yoga and why this type of relaxation is so important in this free how-to video lesson on Surya Nemaskar Yoga.. Expert: Hitesh Shashikant Shah Bio: Hitesh Shashikant Shah has received his training from Yoga Vidya Dham, Nashik, and Maharashtra, India. Filmmaker: mandar bharde

