Posts Tagged yoga
Samui, Eric Lon yoga beach
Posted by Eric Lon in Yoga Photos on September 2, 2010
Eric Lon posted a photo: Eric Lon, 60 years old. It is said that the shoulder stand posture is good for the elders..

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Samui, Eric Lon yoga beach
Samui, Eric lon, yoga bridge
Posted by Eric Lon in Yoga Photos on September 2, 2010
Eric Lon posted a photo: Eric Lon, 60 years old, French masseur physiotherapist, is practising yoga for 40 years. He teaches yoga from the beach to the Himalayas.

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Samui, Eric lon, yoga bridge
GREAT EXPECTATIONS wake up
Posted by admin in Asanas & Postures on September 1, 2010
EXPLORING endless possibilities using body mind breath consciousness, dialing internal receptors, tuning in & limbering up to take on the day. Reminding self to “feel” more, react less as flow unfolds. Intuitive dynamic free-form movement, riding energetic wave, sense air over skin, make balance checks, kinetic stretching progressively building balance, strength & flexibility. Trial practice with socks to see if they are more help or harm? Yoga dancer pose, half moon arda chandrasana, hand balance tittibasana to headstand & handstand inversions. Why not add inversions to mix if body is willing & able? Headstand & handstand don’t require the flexibility some other poses do, namely back bending & splits. What shall i do for fun & fitness today? Continuing with main practice flow conundrum inversion sets after this, each on a separate video for your viewing pleasure.
102. Meditative p.179 Balasana ( childs pose )
Posted by admin in Asanas & Postures on September 1, 2010
See blog vinyasakramayoga.blogspot.com Sequence from Ramaswami’s Complete book of Vinyasa Yoga
India, Patanjali Yoga, Goa Yoga, Yoga Goa, Ocean, Hatha Yoga, Sagar, Varuna
Posted by admin in Yoga Philosophy on August 31, 2010
At Patanjali International Yoga Foundation® - Luxmanjhula, Tapovan, Rishikesh, Himalaya. We conduct professional Yoga Teachers Training Courses (YTTC/YTT) 200hrs, Yoga-Ayurveda Therapy Courses (YATC/YTC) 200hrs and Yoga Certificate Courses. Also we conduct short and long term courses and classes on Yoga-Ayurveda Therapy with asana, pranayama, bandha, mudra, kriya, yoga philosophy, shat-chakra, meditation and Ayurvedic herbs and plants. www.patanjaliyogafoundation.com http piyft@yahoo.com
Jess Ryan Yoga: Pose of the Month Crescent Pose
Posted by admin in Asanas & Postures on August 31, 2010
For more information about yoga, nature, and breath visit Jess Ryan, MSNS, E-RYT at www.jessryanyoga.com. August’s Yoga Pose of the Month is Crescent Pose. A perfect pose to practice cultivating strength and surrender.
Namaste - Yoga Meditation
Posted by admin in Meditation on August 31, 2010
Yoga Meditation on Namaste
Ashtanga Yoga Surya Namaskara B
Posted by admin in Asanas & Postures on August 31, 2010
With great reverence to Sri Krishna Pattabhi Jois, Zachary Hitchcock, of Honolulu, Hawaii, demonstrates Ashtanga Vinyasa Yoga’s Surya Namaskara B or Sun Salutation B. In Sanskrit. Surya means Sun, and Namaskara means prayer or salutation. First, he instructs and describes the the synchronization of the breath and movement or Vinyasa and the postures within the Vinyasa. Descriptions of Bandhas(muscular locks), Drishtis(gaze points) and anatomical guidelines are explained throughout the Sun Salutation. After that, he performs Surya Namaskra B synchronizing the breath with the movement demonstrating the true essence of Ashtanga Vinyasa Yoga.
Artistic Yoga ® Cup in Uruguay, Music and voice Swami Maitreyananda
Posted by admin in Meditation on August 29, 2010
World Artistic Yoga ® Cup in Uruguay 1999.(Music and voice Swami Maitreyananda) Artistic Yoga was founded by Yogacharya Swami Maitreyanada (Dr Fernando Estevez Griego) in 1970. Swamiji was president of International Yoga Federation. The International School Artistic Yoga was founded in 1985 and the World Championship of Artistic Yoga star in 1989 [3]. Artistic Yoga combines ancient yogic techniques (asanas, pranayama, kramajis, bandhas, kriyas, mudras,pratihara, dharana dhyana with dristhis, ekagrata, Sambandha, Samanvay, tala and another techniques of Dynamic Yoga or Gatizila yoga )
Asanas, Mudras and Bandhas (1 of 2) Audiobook Preview by Yogani
Posted by admin in Other Techniques on August 29, 2010
Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity can be safely awakened. See here for key Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.
