Yoga Detox: Abdominal Massage and Kriyas with Dashama


www.Dashama.com Join us for this week of detoxification. Re-energize and renew yourself by following the detox diet, liver flush, and detox yoga program. Go to www.30dayyogachallenge.com for the diet.

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  1. #1 by RL812 on January 3, 2010 - 2:56 pm

    Thats why milk activates your the glands in your esophagus and creates a lot of mucous if you drink a lot of milk.

  2. #2 by KamKr3W on January 3, 2010 - 2:56 pm

    are u stupid?
    can u explain why??

  3. #3 by DashaMalyna on January 3, 2010 - 2:56 pm

    Thank you very mush, it is inspiration, sometimes it is really hard to get started and you are the one who helps to do it every day

  4. #4 by hrithikzgirl83 on January 3, 2010 - 2:56 pm

    OH MY GOD @ the stomach roll.. AWESOME!!!

  5. #5 by dashama on January 3, 2010 - 2:56 pm

    Namaste:) I do yoga each day. Preferably 90 minutes, but if I only have 10 minutes, I do that:) xoxo

  6. #6 by juancasero2002 on January 3, 2010 - 2:56 pm

    Thank you dashama very good video

  7. #7 by svtcontour on January 3, 2010 - 2:56 pm

    Definitely agree there. No other mammal drinks milk for anything other than the first few weeks or month that the young cannot consume anything else. It should obviously be the same case for us. We’re probably not meant to digest milk or milk products as adults - at least not properly.

  8. #8 by green2lean on January 3, 2010 - 2:56 pm

    I personally don’t feel dairy is bad when it’s natural, but today there are too many additives and most cattle are no longer grass fed. There are too many chemicals harmful to the body being put in animal feed and there is overwhelming evidence to support that these chemicals not only get passed to the animals but also to their reproductive organs and can be found in chicken eggs for example. Believe it the same happens to humans.

    Dairy is no longer what it was 100 years ago.

  9. #9 by aroneous on January 3, 2010 - 2:56 pm

    lol I think it’s time to re-evaluate.

  10. #10 by RawAether on January 3, 2010 - 2:56 pm

    giving up dairy permanently is the best thing anyone can do.

  11. #11 by nadubarbu on January 3, 2010 - 2:56 pm

    I’m a vegan!
    And I love it.
    How often do you do yoga, and for how long?
    Thankyou!
    Namaste.

  12. #12 by xsmokedoutx on January 3, 2010 - 2:56 pm

    Dashama thanks for the vidoes ,you are so hot!

  13. #13 by BeYourPotential on January 3, 2010 - 2:56 pm

    This is really important information that you are sharing. We have similar missions!

  14. #14 by hqwad on January 3, 2010 - 2:56 pm

    i wonder if she’s vegan because for most people giving up dairy permanently wouldn’t be a great idea. i know there are replacement nutritional food thingies but … yeah.

  15. #15 by dashama on January 3, 2010 - 2:56 pm

    Massaging your stomach will tonify your organs and help in the digestion proces as well as open and balance your chakras. This can lead to them getting stronger, but primarily you should do strengthening exercises and kriyas to strengthen, and the massage is for tonifying and balancing. namaste my friend

  16. #16 by djhinrg on January 3, 2010 - 2:56 pm

    I love what message she gave. I would love to have all that she said. Is she married? I think I just found my soul mate. :)

  17. #17 by uhoh38125 on January 3, 2010 - 2:56 pm

    new toxins

  18. #18 by atulthakur07 on January 3, 2010 - 2:56 pm

    Dashama,
    Awesome video. I have started massaging the sides of my stomach and it does feel good after the massage. Can you share if the massage does help strenghten the 2nd and the 3rd chakra or not ? How does the massage help ?

    Regards

  19. #19 by Gatanaz on January 3, 2010 - 2:56 pm

    Great i feel relaxXxed and yeah…stress freeeeeeee yahooooo tnx lol

  20. #20 by flamingfame on January 3, 2010 - 2:56 pm

    Less talking and more on the actual movement. But you are very insightful and great videos. thanks

  21. #21 by funnyfacee on January 3, 2010 - 2:56 pm

    i agree, that would be helpful and less distracting :)
    but the video is beautiful and your advice is wonderful!

  22. #22 by ChocolateRamm on January 3, 2010 - 2:56 pm

    wow!!btful guruji…i wants to learn yoga…IF you are teaching me…he he he

  23. #23 by MauriceFlower on January 3, 2010 - 2:56 pm

    Thank you for giving your mission statement! You do a really good job. Go girl, go!!!

    (I think you would need an external microphone near in front of you. Your speach is too weak and there is too much background hiss, birds chirping and everything. Sound is importent when you want to have a good pleasent video experience…)

  24. #24 by MauriceFlower on January 3, 2010 - 2:56 pm

    I agree with you!

  25. #25 by achbaby96 on January 3, 2010 - 2:56 pm

    if 1505 women were killed by evil clowns in one year, you better comment this to ten videos or a clown with evil red eyes will be staring at you when you wake up with a macheti you have one hour go go go

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