Visit www.qiyogastudio.com These powerful abdominal massage can help in bowel movements, improve core strength and digestive system.
Yoga for Constipation: Uddiyana Bandha & Nauli
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Visit www.qiyogastudio.com These powerful abdominal massage can help in bowel movements, improve core strength and digestive system.
#1 by QiYogaStudio on February 8, 2010 - 6:23 am
@rolandsc
Hi there, Thanks for loving the video. U give me a greater courage to do many more.
X0 Yen
#2 by ratedr2004 on February 8, 2010 - 6:23 am
Can you all so belly rolling? if so would you mind making a video of that too please?
#3 by rolandsc on February 8, 2010 - 6:23 am
One of the clearest nauli demonstrations I have ever seen. Very well lit and camera at the right angle. Wonderful. I would love to see a longer clip of your practise. Many thanks.